medinews
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Healthy Diet
Glazed lemon cake
If you love to bake, chances are you have a lemon pie in your repertoire. This is mine and I’ve…
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Healthy Diet
coriander salad
This coriander salad caught my eye in a roundabout way. And I’m so thankful! I was in Oakland for lunch…
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Weight Loss
Insulin Resistance Diet Plan (Indian Menu)
Do you suffer from insulin resistance? Insulin Resistance Diet Plan (Indian Menu) Follow this Indian diet to control your hormones……
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Weight Loss
Marathon Training Diet Indian Menu (Off Season Runner Training Diet)
Fitness isn’t a seasonal hobby, it’s a lifestyle. Even in the off-season, runners never rest. Your workout is toned down…
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Healthy Diet
Baked Quinoa Patties
Quinoa patties are portable, packed with protein, and adaptable. Even people who are undecided about quinoa tend to love them,…
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Healthy Diet
Spiced Coconut Spinach
This is a quick post for an easy, quick, and spinach-filled side dish. It’s the kind of thing I’m excited…
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Weight Loss
Syndrome X Diet Plan (Metabolic Syndrome Diet Chart India)
Stuck with Metabolic Syndrome? Follow our Indian diet to get your metabolic problem under control. Metabolic syndrome, also known as…
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Healthy Diet
10 recipes that will teach you how to cook asparagus like a pro
If you want to know how to cook asparagus, this is a great place to start. Asparagus is the workhorse…
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Weight Loss
Maharashtrian Diet Plan for Weight Loss (7 Days Marathi Diet Chart PDF)
Last updated on March 18, 2023 | RD, Payal Banka (Registered Dietitian) Leave a comment Indian culture is very diverse.…
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Healthy Diet
Feel-good lunch ideas
One of the things I’ve tried to get better at is on-the-go lunches. It takes some effort to come up…
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